Lita Abella, Coaching & Consulting Services
1171 E. Alosta Ave. Suite 303, Azusa, CA 91702
Lita Abella, JD, is a Board-Certified Coach who provides leadership and success coaching to individuals, groups, and organizations. She earned her law degree at Western State University College of Law and is a subject matter expert on substance use disorders, mental health issues, and wellness strategies for attorneys and legal professionals. She was born and raised in Hollywood, CA and has lived in Southern California her entire life and understand the unique needs of the African-American community.
Azusa
Life Coach
In Network
About Lita Abella, JD
Lita Abella is a dynamic leader and advocate, dedicated to empowerment and transformative growth. As the founder of Lita Abella Coaching and Consulting Services, she specializes in coaching and strategic consulting, guiding individuals and organizations to unlock their full potential. Lita holds a Juris Doctor degree from Western State University College of Law and has experience as a law clerk for prosecutorial agencies. This legal foundation equips her with a deep understanding of conflict resolution and the complexities of the legal field. In addition, she serves as a professor of paralegal studies at Mt. San Antonio College, sharing her expertise with the next generation of legal professionals. With over a decade of service at the State Bar of California in various investigative and leadership roles, including her tenure on the union executive board, Lita has demonstrated exceptional problem-solving skills, a strong commitment to fairness, and tireless advocacy for workers' rights. Her experience in the Office of Chief Trial Counsel, where she assisted in investigating and prosecuting attorney misconduct, provides her with unique insights into the pressures that legal professionals face, including the risks of disciplinary actions and malpractice lawsuits. Lita is also a seasoned public speaker, delivering educational presentations to attorneys on critical topics such as substance use disorders, mental health, and work-life balance. Her diverse background with the Los Angeles Police Department, where she was one of the first female minorities to achieve the rank of lieutenant, highlights her resilience, adaptability, and leadership under pressure. She understands the emotional toll that high-stress careers can take, particularly regarding post-traumatic stress, vicarious trauma, and compassion fatigue. As a licensed private investigator and an entrepreneur with 24 years of experience, Lita brings a strategic mindset and a keen eye for detail to her work. Her long-standing involvement in the fitness, health, and wellness industry, complemented by national certifications as a fitness instructor, underscores her commitment to personal well-being and holistic growth. Through personalized coaching, workshops, and tailored programs, Lita empowers clients to identify their strengths, explore new possibilities, and develop effective strategies for navigating life’s complexities. Her holistic approach addresses emotional, mental, and practical aspects of personal and professional development, enabling clients to make informed decisions and achieve sustainable success. Lita’s dedication to excellence is further evidenced by her training and certifications in Diversity and Inclusion from Cornell University, Project Management, and her status as a Board-Certified Coach from the Center for Credentialing and Education.